I just finished up a great kettlebell training weekend in Sarasota, FL! Karen and Jay Trunzo, owners of Punch Kettlebell Gym Sarasota, hosted me for the past weekend at their awesome training center. Aside from being two of the nicest and classiest people on the planet, Karen and Jay wrote the book on how to host a training seminar. They were first-class all the way! It truly was a pleasure and honor to work with them and their crew. If you are ever in Sarasota, FL I cannot recommend strongly enough you go train with Karen, Jay and the rest of the Punch Crew. Check them out at http://punchgym.com/sarasota/
In addition to certifying Karen, Jay and local Sarasota personal trainer and one of my college fraternity bothers, Jason, as WKC Fitness Trainers; Karen and Jay assembled a group of 12 of their gym members to participate in a kettlebell sport training and technique instruction workshop I taught on Sunday afternoon. For four hours I instructed the basic technique in the kettlebell jerk, snatch and long cycle and discussed various aspects of the Russian strength-endurance sport that is quickly gaining popularity here in America.
Karen, Jay and the Punch crew are well on their way to hitting big numbers in the kettlebell sport and I can’t wait to see them on the platform.
Thanks again to the Punch Sarasota crew for such an awesome weekend! It was an honor to train with you all!!
-Scott





