Wow, these past few months have been busy!
Extreme Conditioning & Fitness News…..
We recently got set up with Dartfish so look for my Dartfish TV station coming soon! We filmed a BUNCH of kettlebell exercises tonight for it…
My 12/5 kettlebell meet is approaching, the 2nd Annual AKC Southeast Kettlebell Sport Championships – looking to be a GREAT turnout! Stay tuned!!
I have a few lifters gearing up for the meet and doing well… I have had the pleasure of working with a couple staff members of Fight! Mag www.fightmagazine.com Awesome people!!!
We have a new boot camp starting up on 12/2/09…
Website redesign is coming!! Keep checking back at www.extreme-fitness.org….
Congrats to our powerlifter Derrick Balicki for hitting his first 600 lb deadlift in training! Time to do it in a meet brother!!!
More news coming soon!!!!
Scott
